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Out but Not Free...Yet- 4 Session Pack


Online via Zoom

"You escaped–but now what?"


💔 OUT BUT NOT FREE…YET 4-Session Coaching Pack for the Woman Who Left… But Is Still Carrying It All You signed the papers. You left the chaos. You did the brave thing. But somehow… you don’t feel free. You’re still triggered. Still looking over your shoulder. Still hearing his voice in your head. You got out—but it’s not over. Not inside you. Out But Not Free…Yet is a 4-session coaching experience created to help you begin detangling your nervous system, your emotions, and your identity from the damage of a toxic relationship—so you can finally exhale. 🖤 This is for you if: ● You’re newly separated or freshly divorced and feel more confused than relieved ● You can’t stop second-guessing yourself, even though you know you made the right choice ● You still feel guilt, shame, or like you're "too much" or "not enough" ● You’re emotionally unraveling but putting on a brave face ● You’re scared to let go of survival mode because you don’t know what comes next ● You desperately want peace… but you don’t know how to feel it yet 💥 In These 4 Sessions, We’ll: ✅ Untangle the trauma loops still running in your body and brain ✅ Get clear on what’s yours and what’s leftover from him ✅ Start reinforcing your emotional boundaries (even if he’s still trying to get in) ✅ Release guilt and shame that were never yours to carry ✅ Begin building a sense of self-trust, calm, and clarity—even in the aftermath 🌱 You’ll Walk Away With: ● The relief of finally naming what you’ve been holding inside ● Strategies to stay emotionally grounded when old wounds get poked ● Support for rebuilding your sense of identity and worth ● A plan for what healing looks like next—and how to actually feel free ● Permission to let go of the pain without letting go of your power 💻 What’s Included: ● 4 Private 1:1 Coaching Sessions (50 minutes each via Zoom) ● Gentle, powerful guidance from a coach who gets it ● A "Freedom Reflection Worksheet" just for signing up. Investment: In YOU. (Payment plans available if needed—because your healing matters.) 🗣️ You Left. Now Let’s Set You Free. Leaving was just the beginning. Now it’s time to untangle what’s left inside you. Let’s start putting down the weight that was never yours to carry. You deserve clarity. Calm. Closure. And you deserve it now. Because survival is not the same as freedom.


Cancellation Policy

To cancel or reschedule, please get in touch with us at least 24 hours in advance.



Contact Details

1-425-512-5647

theresa@theresaiblerlifecoach.com

Via Zoom
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