

Calm in the Chaos- 4 Session Pack
Calm in the Chaos- 4 Session Pack
"Your sanity is sacred. Let's protect it."
🌪️ CALM IN THE CHAOS 4-Session Coaching Pack for Women Still in the Storm of High-Conflict Divorce If you’re here, it probably feels like you’re trying to breathe underwater. You’re still in it. The divorce isn’t final. The paperwork is endless. The manipulation, gaslighting, and power plays haven’t stopped. And you’re just trying to hold it together—for yourself, your kids, your sanity. Calm in the Chaos is a 4-session private coaching pack for women still navigating the daily stress of a high-conflict or narcissistic divorce. It’s here to help you find your inner anchor, think clearly, and respond—not react—when everything feels like it’s on fire. You don’t need to do this alone anymore. 🖤 This is for you if: ● You’re in the middle of a high-conflict or emotionally abusive divorce ● You feel like you're constantly on edge, exhausted, and barely functioning ● You’re experiencing gaslighting, intimidation, or legal bullying ● You’re afraid of saying the wrong thing or being misunderstood ● You're emotionally spent and spiritually drained—but still fighting ● You need a clear, safe place to exhale and get real support 🌬️ In These 4 Sessions, We’ll: ✅ Ground you in nervous system-regulating tools so you can calm the panic ✅ Clarify your boundaries—emotional, energetic, and legal ✅ Reconnect you with your voice and intuition (you haven’t lost it) ✅ Process the mental and emotional chaos in a safe, nonjudgmental space ✅ Build simple daily habits to help you stay steady in the storm 🛠️ You’ll Walk Away With: ● More emotional clarity and a deeper sense of safety within yourself ● A toolkit of coping strategies and calming rituals you can use anytime ● Boundaries you’re confident enforcing—even with a narcissist ● The ability to respond from strength instead of reacting from fear ● A reminder that you are not crazy. You are not alone. And you are not powerless. 💻 What’s Included: ● 4 Private 1:1 Coaching Sessions (50 minutes via Zoom) ● Real-time support and grounding practices you can start using immediately ● Emotional Self-Care Guide 🧘♀️ When the World Is Spinning, You Can Still Stand Still. This isn't about pretending you're okay. It's about creating calm inside of the chaos. So you can survive it—and come out stronger on the other side. Let’s get you the clarity, tools, and support you need to stop spiraling and start steadying. Even in the storm–you get to choose your peace.


Cancellation Policy
To cancel or reschedule, please get in touch with us at least 24 hours in advance.
Contact Details
1-425-512-5647
theresa@theresaiblerlifecoach.com