1. What is divorce coaching, and how can it help me?

• Divorce coaching is a specialized form of coaching to support individuals contemplating a divorce, going through a divorce, or navigating life after divorce. It provides emotional and practical guidance to help you navigate the complexities of divorce, before, during, and after, especially when it involves a high-conflict relationship like one with a narcissist.

2. What makes your coaching approach unique?

• My unique approach is rooted in a blend of certified life coaching and certified divorce coaching. I offer a safe space to express your feelings and concerns while providing practical strategies to overcome emotional challenges and regain confidence.

3. Can your services help me if I've lost my sense of identity and purpose after divorce?

• Absolutely. Many women experience a loss of identity and purpose after divorce, especially from a narcissistic relationship. My coaching approach is designed to help you rediscover who you are and what excites you, guiding you in setting new goals and creating a vision for your future.

4. How do your services help with emotional healing?

• Emotional healing is a significant part of the process. I assist you in recognizing and regulating your emotions, overcoming negative self-talk and self-doubt, and developing self-compassion. This helps you regain emotional well-being and resilience.

5. Can you help me set boundaries in my personal and professional life?

• Yes, setting healthy boundaries is crucial for post-divorce life. I offer guidance on establishing and maintaining boundaries to protect your emotional well-being and ensure you don't fall into toxic relationships or situations.

6. How do your services benefit co-parenting with a narcissistic ex-spouse?

• Co-parenting with a narcissist can be challenging. I provide strategies to help you navigate this situation effectively, protecting your children from toxicity while minimizing conflict.

7. What role does self-care play in your approach?

• Self-care is central to healing and rebuilding after divorce. I guide you in developing self-care practices that promote emotional and mental well-being.

8. How can I connect with others who have had similar experiences?

• I can help you connect with support groups and communities where you can share experiences, seek solace, and find the comfort of knowing you're not alone in your journey.

9. What can I expect during a clarity call with you?

• A clarity call allows us to discuss your specific needs and challenges. I'll provide insights, answer questions, and together, we'll determine if my coaching services are a good fit for your journey.

10. Is it possible for me to transform and thrive after such a toxic relationship?

• Yes, absolutely. With the proper support, healing, and guidance, every woman can overcome the challenges of a toxic relationship and rebuild a life filled with fulfillment and joy.